What Should I Do During a Herpes Outbreak?
Although herpes is generally not a dangerous condition, you probably know by now that it can be very uncomfortable! First and foremost, remember to refrain from any sexual contact during a blistering herpes outbreak.
Wait until all sign of the blisters have gone - when the scabs have fallen off, and new skin has grown in its place. While you’re waiting, there are several things you can do to ease the discomfort naturally. To start off with, use an ice pack to ease your pains and the swelling that’s associated with genital herpes.
Another thing you can do is take a warm bath with baking soda. The baking soda can do a lot for you by reducing the pain, and even relieving some of those itchy feelings. After you’re finished, take your time to dry yourself very thoroughly and very carefully. You want the affected area to be dry and clean, which will ease your suffering.
To slow viral growth during a herpes outbreak, consider taking some natural supplements. An amino acid like L-lysine, or other antioxidants such as zinc, can help slow down the viral growth.
In the meantime, try to avoid those foods that could suppress L-lysine. That includes dairy products, nuts, meat, oats, seeds, and corn. That doesn’t leave you with a lot of choices, true, but it sure beats a protracted, itchy outbreak!
You can also help speed up your healing with immune supplements. These include vitamin C, Echinacea, and goldenseal. (Avoid Echinacea if you’re allergic to ragweed, though!) Of course, remember that sleep and reduced stress are nature’s best immune boosters.
Treat your blisters with a topical solution. A natural topical antiseptic is tea tree oil, which may be used at half or full strength, several times daily.
Call your doctor if you find that none of these natural remedies does anything for your herpes outbreak. He or she might prescribe one of several medications that are on the market to relieve symptoms.
Keep in mind that none of these treatments, natural or pharmaceutical, cure herpes, and none of them prevent the spread of it. You can spread the disease even through oral sexual contact. So wait a while and take care of yourself and your partner first!
Visit Cure for Herpes and discover more helpful tips and advice on what to do during a Herpes Outbeak and how to deal with Herpes Blisters. You are not alone in dealing with herpes.
- Jessica C
